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Equercise is owned by Nickie Maddaford, Personal Trainer/On-Line Coach who has two passions, Fitness and Dressage. After a fractured neck following a riding accident my comeback was tough (mentally and physically) so I understand the highs/lows of recovery, fitness and health maintenance. A recent diagnosis of Coeliac Disease has given me first-hand experience of how important diet is to our health, well-being and fitness levels.

As a qualified Personal Trainer and Nutritional Adviser my aim is to help you to improve your health and fitness, set achievable goals and help you to be the person you want to be. Whether you want to lose weight, improve strength and body shape or ride your horse better I will create a bespoke fitness program, keep you motivated and guide you to achieve your goals.

Training your body and getting into shape requires work, dedication and motivation regardless of your goals. I am here to motivate and guide you through the process to ensure that you are exercising safely and correctly.  I am a great believer that anything can be achieved with the right support, positivity and determination.

Believe it or not, exercise can be enjoyable! So, if you are looking to start your health and fitness journey get in touch today.